Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it... unknown

Offering affordable therapy, counselling and coaching services to children, teens, and adults.

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Are you feeling stuck?  Are you, your child, teen, or other loved one struggling with a mental health issue? Are you or someone you love struggling with motivation, anger management, or finding desire in life?  Are you uncertain about your career, struggling with academics, or feel awkward in social situations?  Do you have dreams and goals you just can't seem to reach?


If you can relate to any of these scenarios, you've come to the right place!


Whether you are looking for support and guidance in dealing with a challenging short-term situation through coaching, or seeking a higher level of self-understanding and growth through therapy and counselling, I would truly appreciate the opportunity to work with you or your loved ones to help you achieve your goals and desires. Depending on your needs, I can provide counselling, therapy, and coaching to individuals, families and couples, with a specialization in the needs specific to children, adolescents, and young adults. 


If you would like more information about my services, costs, or to book a free initial consultation, please contact me directly by calling or texting 403-392-9426 or visit the contact page by clicking the button below

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Therapy, Counselling, and Coaching for Children/Teens

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Therapy, Counselling, and Coaching for Adults 18+

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Relationship Counselling, Therapy, and Coaching

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Parent Counselling, Education and Coaching

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What is the difference between a therapist and a coach?  Visit our Blog to answer this question and many more!

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Red Deer Office

Address

4808 Ross Street

Suite 103

Red Deer, AB. T4N 1X5

Contact

(403) 392-9426

[email protected]

Hours

All sessions are by appointment.  I offer face-to-face sessions in my office on Monday's and Tuesday's from 9am to 8pm.  Phone and Skype sessions are available 7 days a week at virtually any time or from anywhere.